Vegetable and Tofu Triangles
| Yield: | 1 Servings |
| Categories: |
| 1/2 | c | Carrot, grated |
| 1/2 | c | Zucchini, grated |
| 1/2 | c | Frozen spinach, thawed |
| 1/2 | c | Firm tofu -or- fat free |
| Ricotta cheese | ||
| 1/2 | c | Fat free cheddar or |
| Mozzeralla cheese, grated | ||
| (optional) | ||
| x | Herbs and spices to taste | |
| 4 | Sheets of frozen puff pastry | |
| Or- 8 sheets frozen phyllo | ||
| Pastry | ||
| 1 | Egg white, beaten | |
| (optional) | ||
| 1 | ts | Sesame seeds (optional) |
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