Vegetable Frittata - Monday's Dinner Menu
| Yield: | 4 Servings |
| Categories: | Main Dishes, Low-Fat, Vegetables |
| VEGETABLE FRITTATA | ||
| 1 | Sweet potato [8oz] | |
| 2 | c | Broccoli, chopped |
| 4 | Eggs | |
| 4 | Egg whites | |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 2 | ts | Vegetable oil |
| 1/4 | c | Green onion, chopped |
| 2 | Garlic cloves, minced | |
| 1 | ts | Dried tarragon |
| 1/4 | c | Fontina cheese, shredded |
| BANANA SMOOTHIE [EA SERVING | ||
| 1/2 | c | Yogurt |
| 1 | Banana | |
| 1 | tb | Maple syrup |
Advertisement