Vegetable Meat Stew
| Yield: | 6 Servings |
| Categories: | Soups, Stews |
| 2 | tb | All-purpose flour |
| 1 1/2 | ts | Salt |
| 1 | ts | Accent flavor enhancement |
| 1/8 | ts | Pepper |
| 1 | lb | Beef stew meat |
| 3 | tb | Vegetable oil |
| 1/4 | c | Chopped onion |
| 3 | c | Water |
| 1 | Clove garlic; minced | |
| 1 | Bay leaf | |
| 1 | ts | Dried thyme; crushed |
| 4 | sm | Potatoes; pared and cubed |
| 4 | Carrots; chopped,or 12 mini-carrots, pared | |
| 1 | c | Frozen peas; thawed |
| 1/2 | c | Evaporated milk |
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