Vegetable Pecan Burgers
| Yield: | 1 Servings |
| Categories: |
| 1/2 | c | Chopped onions |
| 1 | tb | Mixed garlic |
| 1 | tb | Olive oil |
| 1 | pk | (8oz.) mushrooms; sliced |
| 1/2 | c | Toasted pecans |
| 3 | c | Kellogg's rice krispies cereal |
| 1 | c | Cooked brown rice |
| 1/4 | c | Finely chopped green pepper |
| 1 | c | Shredded carrots |
| 1/2 | ts | Salt |
| 1/4 | ts | Black pepper |
| 1/8 | ts | Cayenne pepper |
| 2 | Egg whites | |
| Vegetable cooking spray |
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