Vegetable Quinoa Bake with Red Kuri Squash
| Yield: | 1 Servings |
| Categories: |
| x | White wine or veggie stock | |
| 1 | md | Onion, chopped |
| 8 | To 10 mushrooms, sliced | |
| 1 | lg | Bell pepper, diced |
| 1 | Jalapeno pepper, seeded and | |
| Minced (optional) (or more) | ||
| 1 | sm | Zucchini, diced |
| 2 | Cloves garlic, minced | |
| 3 | c | Water (I used Frontier No |
| Salt veggie broth) | ||
| 1 1/2 | c | Quinoa, rinsed well |
| 2 | c | Peeled and diced red kuri, |
| Pumpkin, or other winter | ||
| Squash | ||
| 1 | c | Chopped kale or escarole |
| 2 | tb | Fresh parsley or 1TBSP dried |
| (I forgot!) | ||
| 1/2 | ts | Salt |
| 1/2 | ts | Pepper |
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