Vegetables Au Gratin

Yield:	6 Servings
Categories:	Vegetables

2	lg	Leeks, (1-1/4 pounds)
1	lb	Fresh brussels sprouts
		Vegetable cooking spray
1	ts	Olive oil
3		Cloves garlic, minced
2 1/2	c	Sliced carrot, (1/2-inch)
2	tb	Water
1	tb	Margarine
3	tb	All-purpose flour
2	c	2% low-fat milk
1/2	ts	Lemon-pepper herb and spice blend, salt-free
1/4	ts	Salt
2	tb	Cornflake crumbs
2	tb	Grated Parmesan cheese