Vegetarian Stirfry, Usa Style (Mf)
| Yield: | 2 Servings |
| Categories: | Poultry, Skillet |
| 8 | oz | Firm tofu; weighted down, or 8 ounces boned skinless cubed chicken |
| 1 | pn | Allspice |
| 1/2 | ts | Grated orange zest |
| 1 | tb | White wine vinegar |
| Generous tablespoon ketchup | ||
| 2 | ts | Sherry wine |
| Salt and pepper | ||
| 1 | tb | Worcestershire sauce |
| 1/2 | ts | Brown sugar or honey |
| 1 | ts | Cornstarch |
| 2 | tb | Vegetable oil |
| 4 | oz | Shiitake mushrooms; stemmed and thinly sliced |
| 1 | ts | Minced garlic |
| 3 | c | Broccoli florets; parboiled for 1 minute |
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