Very Berry Cheese Blintzes
| Yield: | 12 Blintzes |
| Categories: | Low-Fat, Breakfast |
| CREPES | ||
| 4 | Egg whites; OR... | |
| 1/2 | c | -Egg substitute |
| 1 | c | Skim milk |
| 1/8 | ts | Salt, optional |
| 1 | tb | Granulated sugar |
| 1/2 | c | Wheat germ |
| 1/2 | c | All-purpose flour |
| 2 | tb | Margarine; melted |
| FILLING | ||
| Vegetable cooking spray | ||
| 1 | c | Nonfat ricotta cheese OR- cottage cheese |
| 1/2 | c | Nonfat cream cheese |
| 1/4 | c | Nonfat sour cream |
| 1/4 | c | Wheat germ |
| 2 | tb | Granulated sugar |
| 1 | ts | Vanilla extract |
| 1 | tb | Margarine; melted |
| 2 | c | Mixed berries (strawberries, blueberries, or raspberries) |
| DIVIDER | -- fresh or frozen | |
| Additional nonfat sour cream (optional) |
Advertisement
