Vlf Basic Birchermuesli
| Yield: | 1 Servings |
| Categories: |
| 3/4 | c | Wheat germ |
| 3 | c | Quick cooking rolled oats |
| 1 | c | Dried organic currants or raisins |
| 2/3 | c | Finely chopped dried organic unsulphered apricots |
| 3/4 | c | Or less date, or brown, sugar |
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| Yield: | 1 Servings |
| Categories: |
| 3/4 | c | Wheat germ |
| 3 | c | Quick cooking rolled oats |
| 1 | c | Dried organic currants or raisins |
| 2/3 | c | Finely chopped dried organic unsulphered apricots |
| 3/4 | c | Or less date, or brown, sugar |