West African Groundnut Stew
| Yield: | 1 Servings |
| Categories: |
| 1 | lb | Cubed stewing beef |
| 6 | tb | Peanut butter |
| 2 | md | Onions; chopped |
| 1 | lb | Ripe tomatoes; peeled and chopped o |
| Chopped tomatoes | ||
| 3 | Fresh chillies | |
| 1 | lb | Carrots (or a mixture of carrots; turnips, and |
| To make up 1lb) | ||
| Pinch of mixed herbs | ||
| Piece of grated fresh root ginger or 1 hea | ||
| Dried ginger | ||
| Salt and pepper | ||
| 7 | oz | Black-eyed beans soaked overnight |
| 7 | oz | Long grain rice |
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