West African Pot Roast
| Yield: | 8 Servings |
| Categories: |
| 3 1/2 | lb | Boneless beef chuck roast |
| 2 | tb | Oil |
| 1 | c | Onion; thinly sliced |
| 1 | c | Water mixed with 1/2 cup peanut butter |
| 1/4 | c | Tomato paste |
| 1/3 | c | Lemon juice |
| 1/2 | ts | Dried thyme leaves |
| 1/2 | ts | Ground red pepper |
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