Whole-Grain Breakfast Cereal
| Yield: | 4 Servings |
| Categories: | Breakfast |
| 1 | c | Whole wheat berries |
| 1 | c | Whole rye berries |
| 1 | c | Whole triticale |
| 1 | c | Whole barley |
| 1 | c | Brown rice |
| 1 | c | Buckwheat groats |
| 1 | c | Millet |
| 1 | c | Sesame seeds |
| 1 | c | Flaxseed |
| 1 | c | Lentils |
| 10 | c | Oat groats |
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