Wholemeal Red and Yellow Pepper Quiche with P
| Yield: | 4 Servings |
| Categories: | Appetizers, Main Dishes, Eggs, Flowers, Cheese |
| PASTRY | ||
| 2 | c | Whole wheat flour;8 oz,225g |
| 1 | pn | -Salt |
| 1/2 | c | Margarine, sunflower; cubed 4 oz, 100g |
| 1/2 | c | -Ice water; 4 fl oz, 125 ml |
| Butter; for greasing | ||
| 1 | pn | Flour |
| FILLING | ||
| 1/2 | c | Butter; or margarine 2 oz, 50 g |
| 1 | tb | Sunflower oil |
| 2 | Onions; thinly sliced | |
| 1/2 | Red pepper;seeded & thinly sliced | |
| 1/2 | Yellow pepper; seeded & thin sliced | |
| 3 | tb | Pansies, purple; * |
| 2 | lg | Eggs; or 3 small |
| 1/2 | c | Cheddar or Gruyere cheese shredded, 2 oz 50 g |
| 1 1/4 | c | Milk; 1/2 pint 275 ml |
| Sea salt & black pepper |
Advertisement
