Winter Morning Cereal
| Yield: | 1 Servings |
| Categories: |
| 2/3 | c | Steel cut oats |
| 1/3 | c | Pearl barley |
| 1/2 | c | (?) raisins |
| 1/3 | c | Date pieces |
| 1 | ds | Or three of cinnamon |
| 3 | c | Water |
| 1 | c | Low fat soy milk |
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| Yield: | 1 Servings |
| Categories: |
| 2/3 | c | Steel cut oats |
| 1/3 | c | Pearl barley |
| 1/2 | c | (?) raisins |
| 1/3 | c | Date pieces |
| 1 | ds | Or three of cinnamon |
| 3 | c | Water |
| 1 | c | Low fat soy milk |