Zucchini and Pattypan Casserole
| Yield: | 1 Servings |
| Categories: |
| 2 | c | Plain fat-free yogurt |
| Equivalent of 2 egg whites; lightly beaten (1 Tablespoons Ener-G egg replacer + 2 Tablespoons water, whipped with a whisk) | ||
| 1/4 | c | Chopped onion |
| 3 | c | Cooked brown rice |
| 2 | c | Diced zucchini |
| 2 | c | Diced pattypan or yellow summer squash |
| 1 | c | Diced red bell pepper (I used red and orange) |
| 1/2 | ts | Dried dill leaves |
| 1/2 | c | Whole-grain bread crumbs |
Advertisement
