Asparagus Guacamole
| Yield: | 1 Servings |
| Categories: | Low-Fat, Vegetarian |
| 1 | lb | Asparaus spears (cut into 1 |
| In lengths) 2 cups | ||
| 3/4 | c | Water |
| 2 | tb | Plain nonfat yogurt |
| 1 | tb | Lemon juice |
| 1 | md | Tomato, seeded and chopped |
| (1 cup) | ||
| 2 | tb | Sliced green onion |
| 1 | ts | Ground cumin |
| 1 | Clove garlic minced | |
| 1/2 | ts | Dried oregano |
| 1/4 | ts | Salt |
| 1/4 | ts | Cayenne |
Advertisement