| 2 | c | Romaine lettuce; shredded | 
| 2 | c | Iceberg lettuce; shredded | 
| 1 | c | Spinach; shredded | 
 |  | OR | 
| 1 | c | Swiss chard; shredded | 
| 12 |  | Radishes; whole or sliced | 
| 1 | c | Endive; curly | 
| 1 |  | Cucumber; sliced | 
| 2 |  | Stalks celery; diced w tops | 
 |  | OTHER INGREDIENTS | 
 |  | Your own combinations | 
 |  | Boston or bibb lettuce | 
 |  | Red/green cabbage | 
 |  | Kale or comfrey | 
 |  | Chicory or sorrell | 
 |  | Parsley or watercress | 
 |  | Turnip, collard; beet greens | 
 |  | Or mustard or dandelion | 
 |  | Onions; tomatoes, sprouts | 
 |  | Mushrooms; sliced fresh | 
 |  | Red/green/gold peppers | 
 |  | Sliced | 
 |  | Flowerettes or broccoli | 
 |  | Caulifower | 
 |  | Zucchini or yellow squash | 
 |  | Sliced | 
 |  | Scallions or chives |