Bean Burgers
| Yield: | 8 Servings |
| Categories: | Vegetarian |
| 4 | Whole wheat bread slices | |
| 16 | oz | Vegetarian refried beans; ca |
| 1 | c | Millet or brown rice; cooked |
| 1/4 | c | Oats; quick-cooking |
| 1/4 | c | Tomato paste |
| 1/2 | ts | Garlic powder |
| 1/2 | ts | Salt |
| 1 | tb | Arrowroot |
| 3 | ts | Onion, finely minced; or |
| (optional) |
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