Caribbean Vegetable Stew
| Yield: | 1 Servings |
| Categories: | Low-Fat, Vegetarian |
| 2 | c | Chopped onions |
| Vegetable broth or white | ||
| Wine for sauteeing | ||
| 3 | c | Chopped cabbage |
| 1 | Fresh chile, minced (seeded | |
| For a milder "hot") or 1/4 | ||
| ts | Cayenne | |
| 1 | tb | Grated fresh ginger root |
| 2 | c | Water |
| 3 | c | Diced sweet potatoes, cut |
| Into 1/2- to 3/4-inch cubes | ||
| Salt to taste | ||
| 2 | c | Undrained fresh or canned |
| Tomatoes | ||
| 2 | c | Fresh or frozen sliced okra |
| 3 | tb | Fresh lime juice |
| 2 | tb | Chopped fresh cilantro |
| Chopped peanuts (I omitted | ||
| These) | ||
| Sprigs of cilantro | ||
| (optional) |
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