Corn and Potato Chowder
| Yield: | 4 Servings |
| Categories: | Vegetarian, Low-Fat, Soups |
| 1 | ts | Safflower oil |
| 2 | ts | Dry sherry;or water |
| 1 1/4 | c | Onion;finely chopped |
| 1 | c | Carrot;thinly sliced |
| 2 | Celery stalks;thinly sliced | |
| 1 | Bay leaf | |
| 2 | c | Red potatoes;cubed |
| 1 | c | Vegetable stock |
| 1 | c | Skim milk |
| 1 | c | Fresh or frozen corn |
| Cayenne to taste | ||
| Nonfat plain yogurt for | ||
| ;garnish---optional |
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