| 4 1/2 | c | Water |
| 2 | c | Lentils, cleaned/rinsed |
| 1/2 | lb | Firm tofu, crumbled |
| 1/4 | c | Rolled oats |
| 1/4 | c | Soy sauce |
| 1/4 | ts | Freshly ground black pepper |
| 1 | c | Fresh parsley, minced |
| 1/2 | c | Fresh basil, finely chopped OR- |
| 2 | ts | Dried basil |
| 1 | ts | Rubbed sage |
| 1 | tb | Olive oil |
| 3 | | Celery ribs with leaves finely chopped |
| 1 | md | Onion, finely chopped |
| 1 | md | Onion, finely chopped |
| 3 | | Garlic cloves, minced |
| | TOPPING |
| 1 | c | Raw almonds |
| 2 | tb | Nutritional yeast flakes |
| 1 | tb | Soy sauce |
| | MUSHROOM MISO SAUCE |
| 1/4 | c | Whole wheat pastry flour |
| 1/3 | c | Nutritional yeast flakes |
| 1/4 | c | Brown rice miso |
| 1 | tb | Olive oil |
| 1 | sm | Onion, finely chopped |
| 1 | c | Mushrooms, thinly sliced |
| 2 | c | Water |
