Fava Bean Burgers
| Yield: | 7 Servings |
| Categories: | Vegetarian |
| 1 | c | Multi grain oats |
| 1/8 | c | Bran |
| 1/4 | c | Wheat germ |
| 1/3 | c | Dry potato flakes |
| 3/4 | c | V-8 juice |
| 1 | Egg | |
| 1 | cn | Fava beans - 19 oz. drained |
| 1 | c | Carrots; shredded |
| 1/2 | c | Onion; finely chopped |
| 1/4 | c | Green pepper; finely chopped |
| DIVIDER | -----spices (regular option- | |
| 1/8 | ts | Garlic powder |
| 1/8 | ts | White pepper |
| 1/4 | ts | Oregano |
| 1/4 | ts | Basil |
| 1/4 | ts | Rosemary |
| 1/4 | ts | Ground sage |
| 4 | ds | Tabasco |
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