Grain Burgers
| Yield: | 1 Recipe |
| Categories: | Main Dishes, Vegetarian, Ovo-lacto |
| 2 | c | Cooked AM Medium Brown Rice |
| 1/3 | c | Chopped green pepper |
| 1/3 | c | Chopped onion |
| 1/3 | c | Chopped celery |
| 2 | Egg whites; beaten | |
| 1/3 | c | AM Cornmeal |
| 1/3 | c | AM Oatmeal |
| 1 | c | AM Wheat Germ |
| 1 | tb | Soy sauce |
| Seasonings to taste | ||
| FOR COOKING | ||
| 2 | tb | Whole grain flour |
| 2 | tb | AM Wheat Germ |
| 2 | tb | Vegetable oil |
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