Herbed Rye-Berry Timbales
| Yield: | 8 Servings |
| Categories: | Vegetarian, Side dishes |
| 3/4 | c | Raw rye berries |
| 1/3 | c | Chopped celery |
| 2 | tb | Grated onion |
| 1 | ts | Minced garlic |
| Safflower oil -- for coating | ||
| Ramekins | ||
| 1 | c | Chopped tomatoes |
| 1/2 | ts | Ground dill seed |
| 1/4 | ts | Dried sage |
| 1 | ts | Minced cilantro |
| 2 | tb | Low-sodium soy or tamari |
| Sauce | ||
| 1 | Egg -- beaten | |
| 1/2 | c | Grated low-fat mozzarella |
| Cheese |
Advertisement