Meatloaf with Vegetable Stuffing
| Yield: | 6 Servings | 
| Categories: | Entrees, Main Dishes | 
| 1/2 | c | Canned sliced mushrooms; drained | 
| 1 | c | Canned carrots; drained and chopped | 
| 1 | c | Canned green beans; drained and chopped | 
| 3/4 | oz | Dried bread crumbs; (3 Tablespoons) | 
| 2 | Eggs or equivalent in egg substitute | |
| 16 | oz | Ground turkey or beef; (90 % lean) | 
| 1/2 | c | Chopped onion | 
| 1 1/2 | oz | Rolled oats; (1/2 cup) | 
| 1 | tb | Worcestershire sauce | 
| 1/4 | c | Catsup | 
| 1/4 | ts | Pepper | 
| 1/2 | ts | Garlic powder | 
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