Mediterranean Stew
| Yield: | 8 Servings |
| Categories: | Soups, Vegetarian, Low-Fat |
| 1 | md | Eggplant; chopped |
| 2 | md | Zucchini; chopped |
| 1 | Green pepper; chopped | |
| 1 | Onion; chopped | |
| 3 | Tomatoes; chopped | |
| 30 | oz | Garbanzo beans; rinsed and drained |
| 9 | oz | Frozen artichokes; quartered |
| 1 | tb | Oregano |
| Fresh ground pepper | ||
| Salt; to taste | ||
| Red pepper flakes; to taste |
Advertisement
