Mushroom Sauce
| Yield: | 1 Recipe |
| Categories: | Vegetarian, Sauces |
| 2 | c | Cooked AM 7 Bean & Barley |
| 1 | c | Plain yogurt |
| 1 | c | Mushrooms, sliced |
| 1 1/2 | c | Chopped onion |
| 2 | Garlic cloves; crushed | |
| 3 | tb | Vegetable oil |
| 3 | tb | AM Whole Wheat Flour |
| 1/2 | ts | Sea salt (optional) |
| 1/2 | ts | Black pepper (optional) |
| 4 | tb | Tamari sauce |
| 6 | c | Favorite steamed vegetables |
Advertisement