Planet Burger
| Yield: | 8 Servings |
| Categories: | Main Dishes, Vegetarian, Ovo-lacto |
| 1/2 | c | Sunflower kernals |
| 16 | oz | Garbanzo beans (canned) |
| DIVIDER | -- drained and mashed | |
| 3 | c | Cooked brown rice |
| 1 | md | Onion; chopped |
| 1 | md | Carrots; shredded |
| 1/2 | c | Italian-style breadcrumbs |
| 1/3 | c | Chopped fresh parsley |
| 2 | Eggs; lightly beaten | |
| 1/4 | c | Soy sauce |
| 1 | ts | Dried thyme |
| Vegetable oil; for frying | ||
| 8 | sl | French bread |
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