Popkin's Stuffed Peppers
| Yield: | 8 Servings |
| Categories: | Vegetarian, Diabetic |
| 8 | md | Bell peppers |
| 7 | Fat-free grain burgers Boca burgers for example | |
| 2 | c | Cooked rice |
| 1 | sm | Tomato; diced |
| 1/2 | c | Mushrooms; sliced |
| 1/4 | c | Tomato juice |
| 1 | cl | Garlic, minced |
| 1/2 | ts | Dried oregano |
| 1/4 | ts | Dried thyme |
| Salt and pepper to taste | ||
| 1/4 | c | Tomato juice |
| 1/4 | c | Water |
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