Quinoa Corn Veracruz
| Yield: | 1 Servings |
| Categories: | Vegetarian, Beans, Vegetables, Side dishes |
| 1/3 | c | Whole millet |
| 2/3 | c | Quinoa -- rinsed well |
| 1/2 | c | Vegetable broth -- or water |
| 1 | c | Diced onions |
| 1 | Red or green pepper -- | |
| Diced | ||
| 1 | tb | Minced garlic |
| 2 | c | Diced tomatoes |
| 1/4 | ts | Ground red pepper |
| Kernels from 2 ears corn -- | ||
| 1 | c | OR |
| 1 | c | Frozen whole kernel corn |
| c | Frozen peas -- thawed | |
| 16 | oz | Can |
| Rinsed | ||
| 1/2 | c | Coarsely chopped fresh |
| Basil | ||
| 2 | tb | Chopped fresh parsley |
| 1/2 | ts | Salt |
| 1/4 | ts | Freshly ground pepper |
| Kidney beans -- drained and |
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