Rice and Lentils
| Yield: | 4 Servings |
| Categories: | Vegetarian, Grains, Vegetables, Diabetic |
| 1 | md | Onion, chopped |
| 2 | Garlic Cloves, minced | |
| 2 | tb | Vegetable Oil |
| 1 | ts | Ground Turmeric |
| 1/2 | ts | Paprika |
| 1/4 | ts | Ground Cloves |
| 1/4 | ts | Ground Cinnamon |
| 1/4 | ts | Ground Coriander |
| 1/4 | ts | Ground Black Pepper |
| 1/4 | ts | Salt |
| 1 | c | Brown Rice, uncooked |
| 1 | c | Dried Lentils, sorted and washed |
| 4 | c | Water |
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