Rice Nut Loaf
| Yield: | 6 Servings |
| Categories: | Main Dishes, Vegetarian, Ovo-lacto |
| 3 | c | Cooked brown rice |
| 8 | oz | Sharp Cheddar cheese |
| DIVIDER | -- shredded | |
| 4 | Eggs; lightly beaten | |
| 1 | md | Onion; chopped |
| 1 | c | Shredded carrots |
| 1/2 | c | Italian-style breadcrumbs |
| 1/4 | c | Chopped walnuts |
| 1/4 | c | Chopped sunflower kernals |
| 1/4 | c | Sesame seeds |
| 1/2 | ts | Salt |
| 1/4 | ts | Ground black pepper |
| 16 | oz | Spaghetti sauce (optional) |
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