Savoury Vegetarian Burgers
| Yield: | 4 Burgers |
| Categories: | Main Dishes, Vegetarian, Sandwiches |
| 3/4 | lb | Firm tofu |
| 4 | ts | Olive oil, divided |
| 1/3 | c | Minced green onions |
| 1 | c | Finely grated carrot |
| 1 | c | Finely chopped green cabbage |
| 1 | md | Clove garlic, peeled and |
| Forced through a press | ||
| 1/2 | c | Whole wheat flour |
| 2 | tb | Nutritional yeast |
| 2 | tb | Ketchup |
| 2 | tb | Finely minced parsley |
| 2 | tb | Sesame seeds |
| 4 | ts | Taco seasoning mix |
| 1/8 | ts | Cayenne pepper |
| 1/4 | ts | Salt |
| Several grindings freshly | ||
| Ground black pepper | ||
| 1/4 | c | Wheat germ |
| 4 | Hamburger buns, toasted | |
| Assorted condiments |
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