Spinach and Lentil or Chicken Dhansak

Yield:	4 Servings
Categories:	Entrees

10	ml	2 tsp sunflower oil
1	lg	Onion peeled and chopped.
2		Cloves garlic, crushed.
1		Green chili de-seeded and
		Finely chopped.
75	ml	1,5 tsp ground cumin.
5	ml	1 tsp ground coriander.
5	ml	1 tsp garam marsala.
4		Cardamoms, crushed.
5	ml	1 tsp ground turmeric.
	pn	Chili powder.
100	g	3,5 oz red lentils.
5		Tomatoes skinned and chopped
300	ml	0,5 pt water.
450	g	1 lb fresh spinach, washed,
		Or frozen spinach.
	lg	Handful of coriander
		Chopped
	sm	Handful of mint, chopped.
		Ground black pepper.