| 1/2 | c | Currants |
| 1/4 | c | Fresh-squeezed orange juice |
| 1/4 | c | Fresh-squeezed lemon juice |
| 1/3 | c | Canola or safflower oil |
| 1/4 | ts | Ground cinnamon |
| 1/2 | ts | Fine sea salt |
| 1/8 | ts | Cayenne pepper |
| 3 | c | Water |
| 1 | tb | Canola or safflower oil |
| 1 1/2 | c | Couscous |
| DIVIDER | | -- preferably whole wheat |
| 1 | md | Carrot; finely chopped |
| 1 | c | Sliced green beans OR- yellow wax beans |
| DIVIDER | | -- (cut into 1/4" pieces) |
| 1 | md | Red bell pepper |
| DIVIDER | | -- seeded and finely chopped |
| 1/2 | sm | Red onion; finley chopped |
| 1/4 | c | Finely chopped fresh mint OR- parsley |
| | OPTIONAL |
| 1/2 | c | Tamari-roasted almonds |
| DIVIDER | | -- coarsley chopped |
