Vegetable Hummus Sandwiches
| Yield: | 8 Servings |
| Categories: | Vegetarian |
| 1/2 | c | Finely Chopped Green |
| Onions | ||
| 1/2 | c | Finely Chopped Green |
| Pepper | ||
| 3 | tb | Chopped Fresh Parsley |
| 1 | tb | Sesame Seeds |
| 1 | tb | Low Cal. Mayonnaise |
| 1/2 | ts | Oregano |
| 1/2 | ts | Garlic Powder |
| 1/8 | tb | Red Pepper |
| 1/2 | ts | Mint Flakes |
| 1 | cn | (15 Oz.) Garbanzo Beans |
| (Rinsed & Drained) | ||
| 4 | (6 Inch) Whole Wheat Pita | |
| Bread Cut in Half Crosswise | ||
| 1/2 | c | (2 Oz.) Monterey Jack |
| Cheese | ||
| 1 | md | Tomato, Cut Into 8 |
| (1/4 Inch) Slices | ||
| 2 | c | Alfalfa Sprouts |
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