Green Lentil Rissoles with Vegan Yogurt Sauce
| Yield: | 6 Servings |
| Categories: | Main Dishes, British, Vegetarian |
| RISSOLES | ||
| 8 | oz | Green lentils |
| 1 | pt | Hot water |
| 2 | oz | Margarine |
| 1 | Onion, finely chopped | |
| 1 | Carrot, finely chopped | |
| 1 | Green bell pepper, diced | |
| 2 | Garlic cloves, crushed | |
| 1/4 | ts | Cayenne |
| 1/2 | ts | Coriander |
| 1/2 | ts | Cumin |
| 1/2 | ts | Curry powder |
| 2 | ts | Tomato paste |
| Salt & pepper, to taste | ||
| 1 | tb | Parsley, chopped |
| COATING | ||
| Vegetable oil | ||
| 2 | oz | Wholewheat flour |
| 2 | oz | Breadcrumbs |
| 2 | oz | Oats |
| YOGURT SAUCE | ||
| 1/2 | pt | Plain soy yogurt |
| 2 | tb | Parsley, chopped |
| 1 | tb | Chives |
| 1 | Garlic clove, crushed | |
| 1/4 | ts | Cumin |
| Lemon juice, to taste | ||
| Salt & pepper |
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