Category: low_fat

Bloody Mary Sauce W/ Chicken (Lf) - Chatelaine

Apple-Raisin Rice Pudding

Fiesta Chicken Quesadillas

Polenta with Crispy Garlic and Cheese

Spicy Chicken and Spinach Couscous

Lemony Mushroom Chicken Saute

Nonfat Egg Rellenos Ala the Grey Whale Inn

Cheesy Beer Muffins

Macaroni and Vegetables with Cheese Sauce

Pesto 'n' Pasta Chicken

Ff Banana Oat Scones

Blueberry Cake (4)

Elk Tenderloin with Brandy Mustard Sauce

Mu Shu Pork Soup

Sicilian Chicken - Thursday's Dinner Menu

Herbed Fillets of Sole

Halibut Braised in Spanish Pepper Sauce (Light)

Chilled Curried Pinto Bean and Gingered Carrot Soup

Chicken Venetian <r T>

Cajun Bean Soup (Fischer)

Wild Mushroom Stuffing <r T>

Steak and Onions (Sagittarius)

Baked Fish W/tomatoes and Spices

Chicken Full of Flavor

All Hallows' Eve Soup

Far East Crab Cakes

Light Chicken Cordon Bleu

Chicken Breasts with Apples and Cider

Calves Liver Stroganoff

Broccoli and Cheddar Pizza

Chicken Roulades with Cilantro-Mustard Sauce

Cindy's Salsa Chicken

Thai Chicken Hamburger (Light)

Italian Bulgur Soup

Saute of Chicken, Leeks and Mushrooms

Sesame Chicken and Snow Peas in Apricot Sauce

Pork Chops Parmesan (Lf)

Apple Honey Glazed Chicken

Roasted Mustard Potatoes (Oprah's Favorites)

Curried Chicken Breast

Rosie's Pizza Dough

Tomato Rosemary Chicken <r T>

Stuffed Peppers Flores

Crispy Scallops with Soy Dipping Sauce

Turkey W/sage and Rosemary

Easy Italian Chicken Breasts