Category: Low-Fat

Pasta with Light Clam Sauce

Pasta Puttanesca From the Pantry

Pasta with Onion Sauce

Pasta with Red Peppers, Greens, Beans, Garlic and Lemon Zest

Pasta with Vegetables

Pasta with Green Beans and Mushrooms

Pasta Salad (Lf)

Penne with Artichoke Hearts

Peas and Cauliflower in Spicy Yellow Yogurt Sauce

Practically Nonfat Bean and Green Risotto

Potato-Cucumber Salad with Mango

Potato-Cauliflower Soup

Red Pepper Risotto

Rice Summer Salad

Rigatoni with Ground Turkey

Rice and Beans - Wednesday's Dinner Menu

Sesame Chicken Salad

Santa Fe Grilled Turkey

Shiitake Saute <r T>

Shrimp Scampi over Linguini

Shepherd's Pie with Veggies

Shredded Beets and Greens with Sliced Oranges <r T>

Skinny Spinach and Bow Ties

Sopa Seca (Dry Soup)

Sour Cream and Wild Rice Soup

Spinach Fettucini with Ginger Chicken

Spinach-Mushroom Soup

Spinach-Orange Salad

Spaghetti with Zesty Marinara Sauce

Squash and Portobello Bruschetta

Spaghetti Salad

Yellow Tomato Sauce

Strawberry-Melon Soup with Ginger Melon Balls

Summer Squash Medley

Stuffed Escarole Leaves with Marinated Chickpeas

Summer Garden Cabbage Salad

Summer Vegetable Saute

Super Low Fat Tomato Sauce

Tarragon and Chicken Pasta

Tomato and Herb Rigatoni

Sweet and Sour Vegetables Ff

Thai Chicken-Basil Sauce with Linguine (Light)

Tangy Boiled Dressing

The Best Old-Fashioned Chicken Soup

Thousand Island Dressing (Canyon Ranch)

Tomato Soup with Chicken Meatballs

Tomato Sweet Pepper Ketchup