Category: low_fat

Bay Scallops Monterey

Pacific Rim Risotto

Garlic Stock (Shulman)

Low-Cal Pineapple Cheese Pie

Herb-Breaded Chicken

Scandanavian Salmon Souffle

Spicy Orange Ginger and Lemon Chicken Breast

Peachy Pork Stir-Fry

Sole with Sundried Tomatoes (Libra)

Vegetable-Stuffed Turkey Breast

Caribbean Chicken-Vegetable Soup

Nonfat Scalloped Potatoes

Mashed Potatoes (Taurus)

Herb Roasted Turkey Breast

Phyllo Chicken Potpie

Beef and Cheese Burritos

Turkey Cutlets with Dijon Cider Sauce <r T>

Oatmeal Apple Cranberry Scones (Motts)

Chicken Picante (A Southwestern Favorite)

Rice and Corn Salad

Bloody Mary Sauce W/ Chicken (Lf) - Chatelaine

Apple-Raisin Rice Pudding

Fiesta Chicken Quesadillas

Polenta with Crispy Garlic and Cheese

Spicy Chicken and Spinach Couscous

Lemony Mushroom Chicken Saute

Nonfat Egg Rellenos Ala the Grey Whale Inn

Cheesy Beer Muffins

Macaroni and Vegetables with Cheese Sauce

Pesto 'n' Pasta Chicken

Ff Banana Oat Scones

Blueberry Cake (4)

Elk Tenderloin with Brandy Mustard Sauce

Mu Shu Pork Soup

Sicilian Chicken - Thursday's Dinner Menu

Herbed Fillets of Sole

Halibut Braised in Spanish Pepper Sauce (Light)

Chilled Curried Pinto Bean and Gingered Carrot Soup

Chicken Venetian <r T>

Cajun Bean Soup (Fischer)

Wild Mushroom Stuffing <r T>

Steak and Onions (Sagittarius)

Baked Fish W/tomatoes and Spices

Chicken Full of Flavor

All Hallows' Eve Soup

Far East Crab Cakes

Light Chicken Cordon Bleu