Category: Low-Fat

Bruschetta with Chopped Tomato Salad

Oatmeal Banana Bars

Cool Tropical Salad

Swiss Breakfast Parfait

Sunny Breakfast Couscous Cereal

Fall Fruit Salad

Farfalle with Carrot, Sage And Scallion <r T>

French Peasant Soup <r T>

Curried Chicken Salad

Anything Muffins

Gingerbread Crepes And Waffles <r T>

Apple Butter-Streusel Muffins

Ginger Scones (Low Fat)

Apricot and Poppy Seed Muffins

Applesauce-Bran Muffins (Lf)

Basic Pizza Dough

Cornish Hens with Tomato, Basil and Lemon Stuffing

Apple-Carrot Muffins

Baked Sandwiches

Baked Steamed Potatoes <r T>

Iron-Rich: Spanish Chicken

Meat-Filled Dumplings

Hot and Spicy Noodles with Vegetables

Bittersweet Chocolate Sorbet

Orange Chip Cookies

Bean-And-Roasted Red Pepper Dip

Calcium Rich: Orange French Toast with Honey Yogurt Sauce

Grilled Chicken Salad

Apple Pie - French *Low-Fat*

Bean and Salsa Dip

Hot Turkey Souffle

Bake-Fried Sage Leaves

Banana and Oat Bran Muffins

Banana Crunch Muffins

Black Bean Wraps -Eatwell

Black Bean and Millet Salad

Spicy Asian Almond Noodles

Mushroom Almond Risotto

Reduced Fat Almond Biscotti

Asparagus Saute over Scallion Noodle Cake (Eating-Well)

Fiesta Rice and Beans with Almonds

Blueberry-Cornmeal Cakes

Diabetic Spicy Pumpkin Pie