Category: Low-Calorie

Spicy Cheese-Stuffed Shells

Spicy Crab over Pasta

Spicy Ginger Sauce (For Noodles)

Stir-Fried Beef Salad

Speedy Gazpacho

Spinach Lassagna

Spinach Salad with Orange-Chili Glazed Shrimp

Steak-Vegetable Pockets

Shepard's Chicken Chili Pie

Spaghetti Napoli

Spanish Garlic Soup

Spicy Country Pasta and Cheese

Stir-Fried Scallops with Pasta

Tofu Chocolate Dream Pie

Strawberry Souffle with Orange Sauce

Strawberry-Rhubarb Betty

Stuffed Polenta with Meat Sauce

Sugar-Crusted Lime Cake

Sweet and Sour Peppers

Tex-Mex Beans with Cornmeal Dumplings

Stuffed Acorn Squash

Sweet-Potato Timbales

Tofu "Cheesecake"

Tropical Chicken

Tropical Island Sherbet

Tuna Casserole - Microwave Style

Sugar-Free Fluffy Frosting

Summer Breakfast Sundae

Sweet and Salty Snack Mix

Thai Pasta Salad

Tidal Wave Cocoa Almond Mousse

Tofu Steaks with Pineapple Salsa

Tomato-Seafood Stew

Sweet Potatoes with Fruit Topping

Teresa's Pavlova

Tuna and Mushroom Cream over Pasta

Vegetable Lasagna Ww

Vegetable and Beef Stroganoff with Noodles

Tuna Vegetable Chowder

Vegetable Mulligatawny

Vegetable Saute with Miso Sauce over Linguine

Vegetable-Style Rarebit

Vegetarian Red Beans and Seven-Grain Dirty Rice

Very Vanilla Cheesecake

WW Cinnamon Rolls