Category: Low-Cal

Sesame Seed Dressing

Raspberry Creme Brulee

Salmon En Papillote

Sauteed Zucchini with Yogurt and Herbs

Savoy Wedges with Cheese Sauce

Reduced-Fat Carrot Cake

Roast Pork with Fruit Compote

Salmon in Cabbage Leaves

Seafood Pasta Salad

Sirloin Surprise

Skillet Chicken and Rice

Spicy Grilled Shrimp

Spinach and Orzo Pie

Steamed Shrimp and Scallops with Orange Vinaigr

Strawberry Angel Mousse

Spanish Saffron Chicken

Spicy Cheese-Stuffed Shells

Spicy Crab over Pasta

Spicy Ginger Sauce (For Noodles)

Stir-Fried Beef Salad

Speedy Gazpacho

Spinach Lassagna

Spinach Salad with Orange-Chili Glazed Shrimp

Steak-Vegetable Pockets

Shepard's Chicken Chili Pie

Spaghetti Napoli

Spanish Garlic Soup

Spicy Country Pasta and Cheese

Stir-Fried Scallops with Pasta

Tofu Chocolate Dream Pie

Strawberry Souffle with Orange Sauce

Strawberry-Rhubarb Betty

Stuffed Polenta with Meat Sauce

Sugar-Crusted Lime Cake

Sweet and Sour Peppers

Tex-Mex Beans with Cornmeal Dumplings

Stuffed Acorn Squash

Sweet-Potato Timbales

Tofu "Cheesecake"

Tropical Chicken

Tropical Island Sherbet

Tuna Casserole - Microwave Style

Sugar-Free Fluffy Frosting

Summer Breakfast Sundae

Sweet and Salty Snack Mix

Thai Pasta Salad

Tidal Wave Cocoa Almond Mousse